15 Best Perfumes for Women : Long Lasting

Fragrance is the ideal finishing touch for women who love to dress up every day or on occasion. This is something you can’t miss on any day or on any outfit or in any weather. The right fragrance is the perfect finishing touch for every outfit, which is something we know better than anyone. There are different scents and fragrances available around you as option but you choose as per your taste or liking to a particular smell and everyone wants it to be long lasting. Even knowing that everyone has different scent tastes, a few fragrances always make the top of everyone’s list. These scents are universally loved, even by the toughest critics. Here are 15 of the top perfumes for women whether you love floral, fruity, woody, spicy and fresh or gourmand scents, you can try them!

1. Calvin Klein

This American fashion house is known for its sophisticated and elegant fragrances that suit any occasion. Everyone heard of this brand all over the world. There is a perfume which has a blend of citrus, floral and spicy notes which is called as the Calvin Klein Eternity Aqua for Women Eau De Parfum. You will love this long lasting citrus smell which makes you feel fresh all the time.

Calvin-Klein-Eternity-Aqua-for-Women-Eau-De-Parfum

2. Titan

Titan is an Indian brand which creates fragrances from natural extracts of flowers and fruits, with a touch of woods and spices. There is a wide range of perfumes from which you can choose for yourself. The Titan Skinn Women’s Celeste Eau De Parfum is the one if you are confused from what to choose, it has a pear, ginger and grapefruit-inspired essence with a base of musk and sandalwood.

Titan-Skinn-Women’s-Celeste-Eau-De-Parfum

3. Chanel

Chanel is a classic choice for women who want to feel glamorous and chic. This is a famous french brand who is famous for its luxurious products. The Chanel Coco Mademoiselle Eau De Parfum Spray has a modern and energizing aroma. It is a perfect blend of orange, jasmine, rose and patchouli which gives it a unique smell.

Chanel-Coco-Mademoiselle-Eau-De-Parfum-Spray

4. Maison Francis Kurkdjian

This luxury brand creates exquisite and unique fragrances that are inspired by art and culture. The Maison Francis Kurkdjian Baccarat Rouge 540 Eau de Parfum is so popular because of the unique but timeless scent which has a rich olfactory signature notes with warm scent of amber, saffron, cedar, jasmine and lemony saffron blend to create a memorable scent which lingers around while a calm aura is summoned.

Maison-Francis-Kurkdjian-Baccarat-Rouge-540-Eau-de-Parfum

5. Tom Ford

This American designer is known for his bold and sensual fragrances that make a statement everytime you wear it. There is wide range to try from but you can choose the classic Tom Ford Ébène Fumé Eau De Parfum, which has a cozy and smoky scent of ebony wood, tobacco, leather and spices.

Tom-Ford-Ébène-Fumé-Eau-De-Parfum

6. Fenty

This cosmetic brand is by the famous singer and entrepreneur, Rihanna and she is all about celebrating diversity and individuality. Launched in 2017, it is a major brand for perfumes. You can try the Fenty Eau De Parfum, which has a musky and sweet scent of magnolia and musk unite with tangerine, Bulgarian rose, vanilla, blueberry. There is hint of coconut, geranium and patchouli, to create a blend that expresses itself uniquely on each wearer for a one-of-a-kind scent that is all heart and pure soul.

 Fenty-Eau-De-Parfum

7. Moncler

Moncler is an Italian brand which is famous for its high-end outerwear and accessories. It has exclusive range of perfumes from which you can choose. The Moncler Pour Femme Eau De Parfum, has a fresh and floral scent. Lifted with the radiance of Bergamot, Jasmine and Heliotrope. Its luxurious drydown fuses with natural vanillin, for a feminine allure that lingers well after dark.

Moncler-Pour-Femme-Eau-De-Parfum

8. Henry Rose

This brand is by the actor Michelle Pfeiffer. This perfume brand is based on what feels organic and authentic and discuss about safe ingredients that are good for you as well as the environment. This brand is EWG verified, a mark that stands for health, transparency and good manufacturing practices. You can choose the popular Henry Rose Jake’s House Eau De Parfum, which has a clean and crisp scent of neroli, musk and vetiver.

Henry-Rose-Jake’s-House-Eau-De-Parfum

9. Ellis Brooklyn

This indie brand creates fragrances that are vegan, cruelty-free and eco-friendly. The Ellis Brooklyn Super Amber Eau de Parfum is a cozy and warm, addictive scent that envelops like a cashmere blanket on warm bare skin. It is a blend of amber, vanilla, tonka bean and sandalwood. It is an example of perfect blend of cutting edge olfactive technology and clean perfumery.

Ellis-Brooklyn-Super-Amber-Eau-de-Parfum

10. Guerlain

This French brand is one of the oldest perfume houses in the world, with a legacy of craftsmanship and quality. Unlike other perfumes that contain synthetic ingredients, this designer perfumes contain only pure and natural ingredients. The Guerlain Mon Guerlain Eau de Parfum has a sophisticated and feminine scent of lavender, vanilla, iris and sandalwood. It gives fresh, vibrant and sparkling vibe.

Guerlain-Mon-Guerlain-Eau-de-Parfum

11. Yves Rocher

This is a French brand which is known for its natural and botanical ingredients that are gentle on the skin. Try the Yves Rocher Comme Une Evidence Eau de Parfum Intense contains 14-25% perfume oil while normal an Eau de Parfum has 10-14%. It has intense long lasting fragrance due to this. It emits rich floral scent of rose with jasmine, patchouli and vanilla. In the end, you will get a woody, smooth and herbal aroma with subtle earthy and leathered undertones.

Yves-Rocher-Comme-Une-Evidence-Eau-de-Parfum-Intense

12. The Body Shop

Body shop is one of the famous British brand which is known for its ethical and sustainable practices that support communities around the world. The Body Shop White Musk Flora Eau de Toilette has a delicate and refreshing scent of bergamot, uplifting pink pepper blended with peony and musk. It is perfect for individuals with charismatic personalities, who have the ability to draw people in with their charm.

Body-Shop-White-Musk-Flora-Eau-de-Toilette

13. Forest Essentials

Forest essentials is an Indian brand known for its ayurvedic and all organic products that are inspired by ancient wisdom. The Forest Essentials Nargis Eau de Parfum Spray Mist has a floral and earthy scent of nargis flower with blend of vetiver and sandalwood. The exquisite Nargis flowers collected from the snow clad valleys of Kashmir and higher altitudes of Himalayas have a sweet alluring scent.

Forest-Essentials-Nargis-Eau-de-Parfum-Spray-Mist

14. Bvlgari

Bvlgari is an Italian brand known for its luxurious jewelry and accessories that are crafted with excellence. It has wide range of existique perfumes. The Bvlgari Omnia Crystalline Eau de Toilette Spray has a sparkling and radiant scent of bamboo with delicate lotus petals and hints of juicy nashi pear and balsa wood. This luxurious perfume is a treat for the woman who loves the best things in life.

Bvlgari-Omnia-Crystalline-Eau-de-Toilette-Spray

15. Davidoff

This is a luxury brand which offers fresh and energizing scents that are perfect for adventurous women. You can try the Davidoff Cool Water Eau De Toilette For Women, which has amazing fruity notes of watermelon and pineapple with woody notes of blackberry and sandalwood. So, if you want to smell like watermelon or pineapple, this is the one.

Davidoff-Cool-Water-Eau-De-Toilette

20 Motivational Quotes to Inspire You

As everyone entered in this new year with new resolutions, fitness is the ultimate goal everyone wants to achieve with ease. Even if you are pumped and the start is amazing, sometimes its hard in the middle of all this. This is where you need to keep that pace and keep yourself motivated to complete your goals.

Fitness-motivational-goals

You can read them or can take a picture to remember them or stick it on the wall or your fridge, so you can feel the push they are giving. Here are 20 motivational fitness quotes to help you stay motivated and focused on your fitness goals:

1. “The difference between try and triumph is just a little umph!” – Marvin Phillips

2. “The only way to do great work is to love what you do.” – Steve Jobs

3. “The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.” – Arnold Schwarzenegger

4. “Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill

5.“The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt

6. “The only place where success comes before work is in the dictionary.” – Vidal Sassoon

7. “The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt

8. “The best way to predict the future is to create it.” – Abraham Lincoln

9. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain

10. “The difference between a goal and a dream is a deadline.” – Steve Smith

11. “The only thing worse than being blind is having sight but no vision.” – Helen Keller

12. “The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson

13. “The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can’t achieve it.” – Jordan Belfort

14. “The only way to do great work is to love what you do.” – Steve Jobs

15. “The only thing we have to fear is fear itself.” – Franklin D. Roosevelt

16. “The only thing that overcomes hard luck is hard work.” – Harry Golden

17. “The only true wisdom is in knowing you know nothing.” – Socrates

18. “The only thing necessary for the triumph of evil is for good men to do nothing.” – Edmund Burke

19. “The only thing we know about the future is that it will be different.” – Peter Drucker

20. “The only bad workout is the one that didn’t happen.” – Unknown

I hope these quotes help you stay motivated and focused on your fitness goals!

10 Self Improvement Podcasts For Everyone

The accessibility to information and entertainment is fast paced these days and one of the medium to experience this is podcast. The podcast is a unique auditory experience with no screen display. You can listen to it while doing something else, while travelling or sitting or whatever you are doing. This includes story telling to serious discussions to interviews to expert opinions. Since this medium is getting very popular, you can choose from wide range of choices. With amazing background score and captivating content, it keeps audiences hooked. If you are looking for a new podcast to start or you are new to podcast, here is a list of best podcasts that you shouldn’t miss your chance with.

1. On Purpose with Jay Shetty

On-purpose-with-jay-shetty

Jay Shetty is a motivational speaker and gives a lot of his thoughts in his podcast with the name of ‘ On Purpose with Jay Shetty ‘. He is author to many books and a life coach with a show. If your aim to know how to handle or overcome day-to-day hardships and be more mindful for yourself, this podcasts is must for you.

This podcast drops episodes every monday and friday. Every episode includes insightful people and their conversation includes variety of topics. It gives you perspective from another person who is in same situation like you and you can get better ideas to how to handle your problem efficiently.

Streaming platforms: Available across all major platforms.

2. The Ranveer Show

The-ranveer-show

This is one of the leading podcasts in India ‘The Ranveer Show’ and is hosted by Ranveer Allahbadia, popularly known as Beer Biceps. He is a well known influencer and a Youtuber who gives motivational speeches. His podcast covers wide range of topics from lifestyle, health issues, fitness goals to career guidance and motivation. Streaming platform for this one is Spotify.

Streaming platforms: Spotify

3. Finshots Daily

Finshots-daily

It is a 5-minutes daily podcast which uses plain and simple english to make you understand difficult topics of finance and business developments with a focus on India. You get insights on the finance and business developments going on in india on regular basis. It includes and offer all types of content like daily news, spiritual, entertainment and more. It is one of the popular podcasts with a storytelling platform. The show is produced by Finception.

Streaming platforms: Available across all major platforms.

4. Masala Podcast

Masala-podcast

The Masala podcast is an award-winning feminist podcast for and by South Asian women which talks about cultural taboos in south asian culture. This show is hosted by London based Sangeeta Pillai. This podcast deals variety of topics with everything from sex, sexuality, periods, menopause, porn, mental health, sexual harassment and more.

This podcast had won multiple British Podcast Awards and features some of the world’s most inspiring South Asian women.

Streaming platforms: Spotify, Gaana, Apple

5. Figuring Out with Raj Shamani

Figuring-out-with-Raj-Shamani

As an entrepreneur and creator, Raj Shamani showcases his own experiences in this talk. Through this podcast, he showcases his growth and challenges he faced and the shortcomings while following his entrepreneurial journey and how he finally finding success in it.

Being in the Forbes India 30 list, you can say his credibility is very good and you can learn something valuable from his talks and speeches.

Streaming platforms: Available across all major platforms.

6. The Musafir Stories – India Travel Podcast

The-musafir-Stories

In this audio podcast, host talk to travellers who shares their experiences of reaching their destination. It documents travel tales from india and you can listen to journey of travellers in their own words and can enjoy this experience

Musafir Stories is an Indian travel podcast, hosted by Saif Omar and Faiza Khan since 2017. You can explore different indian destinations with the tales of travellers who will share their journey, travel ideas, tips, travel hacks and give you information about the culture, foods and things they enjoyed being there. So, if you are an explorer, you will enjoy this storytelling by these amazing people who will inspire you also to do the same.

Streaming platforms: Available across all major platforms.

7. Indian Noir

Indian-Noir

If you are interested in edgy crime thrillers, this podcast can give you an amazing experience with voice actor Nikesh Murali. It will keep you on the edge of your seat with twists in the stories. The stories written and produced by Nikesh himself show off variety of genres of crime, horror and dark fantasy. The stories have their sound effects to give dramatic experiences which will send chill to your spine. This commonwealth Short Story Prize Winner promise you the thriller and a whole complete experience.

Streaming platform: Spotify

8. Maed in India

Maed-in-India

The Mae Mariam Thomas as a host talks with best independent musicians from India across the country and even outside. Each episode showcase an artist or a band who gives an exclusive session of their original music. This podcast is very popular among music lovers as you can enjoy and experience new music, their stories and their sessions.

This podcast features all kinds of music genres from hip hop to folk and introduce you to new artists who you can follow for more.

Streaming platforms: Available across all major platforms.

9. The Seen and the Unseen

The-seen-and-the-unseen-with-Amit-Varma

This is deep dive interview podcast which features long-form conversations that give an in-depth understanding and insights into different subjects. This is a weekly show hosted by Amit Varma. It is a podcast for serious talks like life and thoughts of Mahatma Gandhi, the emergency, Hindutva, cricket, demonetisation and more.

So, if you are interested in this type of conversation and talks, this podcast is interesting one.

Streaming platforms: Available across major platforms.

10. In Focus by The Hindu

In-focus-by-the-hindu

This podcast discuss current developments across the globe. It brings out the experts in the specific topic and discuss it in depth which provide context, history, perspective and a complete analysis. This podcast is very informative and gives you an update for the developments going on.

Streaming platforms: Spotify, Apple

20 Goals to set in 2024

As 2023 clock is ticking and time is going away, it’s time for new beginning, a complete new start. As you are entering in a new year, 2024 — you have to motivate yourself to use this new sense of mindset. You can make new goals for a new year to become better version of yourself.

Goals setting is the first step to decide the outcomes you are looking for this year. This the plan and action guide for you. Even you don’t know how to choose goals, there is a list of goals for 2024 from which you can choose your goals you want to choose.

Goals-setting-for-2024
Goals setting for 2024

Why need to set goals for 2024 ?

Everyone is planning to celebrate the 2023 year ending with blast and have amazing plans to say bye bye to this year. But as soon as it’s over, there will be a slump as your energy will fade away. To keep your energy for new day of new year, you need to do something.

You have to decide before hand so that you won’t struggle once you are standing and thinking about what goals i want to start this year. This is a new phase of your life in which you can learn a new skill or can refresh an old skill long forgotten. You can do whatever you want with this new start.

Let’s reflect on the memories of 2023, and remember both mistakes and achievements you made. Let’s learn from it before going forward and do your best this year !

Here are 20 achievable and powerful goals you can set in 2024 !

There are multiple areas where you want to improve your self like to break old habits, to be more creative, more self care, more financial goals and a new routine. So, what are you looking for

Creative Goals

1. Learn a new skill

This year, add a new skill to experience in your goals. It can be anything from specific dance to typing to a professional course. Anything you want to set your heart on. The 2024 gives you an opportunity to make this true as it’s a new start.

With the internet available in this era, there are so many advantages to learn a new skill completely from any place. You can take online class and can save time for other things also. This is fantastic considering many people around you learning new skills this way right now. 

2. Read Book

Even in this era of internet where every information and knowledge is available with a tap of your finger. It doesn’t make you a knowledgeable person, gain knowledge through books and feel the difference. Try to set a goal to complete book reading as per your pace of course, but do it. It will add new thoughts and your brain process more efficiently. So, choose any genre you like from history to mystery.

3. Write a Journal

There are lot of thoughts always going on with us either for work, home, relationships and more. You need to do journaling in this moment to make sense of your thoughts to get a better perspective. When you write down your feelings and read it later, it will give you an idea to deal with it in more better way. It’s a way of teaching yourself and it makes you a lot better.

4. Reflect on Each day

Having a goal to complete, you need steps to follow and sometimes baby steps. To keep going towards your goal, you need to reflect on yourself everyday to keep yourself motivated when you miss few steps or when you are procrastinate or when you stop moving towards your goals. It keeps you inspired and grounded and put a ease on your mind.

5. Change your Habits

Your everyday habits make you what you are right now. From how you are getting up in morning to your work habits to your night routine. Everything determines what type of goals you can achieve easily. If you are planning to do exercise or gym, you might need to change your habit of late night sleeping and late sleeping till morning. So, Changing few habits can help you in long run to make it possible for you to complete your goal this year.

Self Care Goals

6. Listen or Read Motivational Videos, Podcasts

First rule to follow for self care goal is to read or listen as much as you want to make yourself motivated and inspired. There are stories in books if you are an avid reader or listen to podcasts while travelling and doing other works. Any medium you choose, helps you to keep focussed and help you to understand that everyone is doing the same. Not everyone is self motivated enough to pull out the goal in one stretch. You may face your own ups and downs but it’s ok.

7. Staying Consistent

This is the word everyone wants to follow through as it is the push you need most of the time. Putting a goal in front of you don’t make you reach there. It needs steps sometimes small and sometimes big. Staying consistent is a key to everything mostly. You can reach any goal through it. So, you need to break down your goals in small steps and complete one at a time to keep yourself motivated. For this, you can use a planner to keep a tab on the amount of steps you have taken. It is like counting stairs to reach the floor you wanted. Be consistent.

8. Declutter your Place

Being organised everything you use in everyday saves your time and energy. From your workplace to your home, it gives you the perfect space for everything to do. Most of the people are organised at work place and don’t care about the home. The organised area gives you less things to handle at once and you don’t need to worry much every time you need to clean your stuff. So, start to declutter and feel better.

9. Strengthen Interpersonal Relationship

Reach out to your old friends you haven’t spoken with in a while. Spend some time with your family. The communication with real people, not virtually will make you better as they care about you. You can take time out from your busy schedule to have family dinner to romantic date to night with friends. It is important for your mental wellness. So, try to sit in a restaurant full of people or have a chat with friend rather than spending your free time in front of tv or desktop.

10. Practice Mindfulness/ Meditation

If you are new to meditation, it’s a approach to calm your mind and body while sitting in a calm space and doing breathings to focus your mind. The people who knows about it or the one who are doing it for a long time and have stopped, this is a opportunity to start it again. There are tremendous benefits with this process as per scientific research.

At one point of time, you must have heard about it. So, this is the right time to start and include this in your routine. You can take help of apps available out there and can start practice guided meditation. Once you will start doing it, you will have increase focus, better sleep, feel less stressed and will have a healthy body.

11. Spend less time on social media

Everyone talks about it but adjactely what you need to do is to limit your screen time on social media. The social media app are the ones which show you how everyone is doing around you and they are having fun and a complete perfect life. But this is not the truth, it put limiting thoughts in your mind when you start comparing like your body type to body weight to how you look to how you style to other details of your life. The pressure of social media sometimes push people to do something that they don’t want to do in the first place.

You need to limit your time on the social media to get a space to think and decide what do you want this year and what goals you want to achieve.

12. Prioritize your Happiness

You need to keep yourself first this year for every decision you will make. Try to prioritise your happiness and choose self love. There is and there will always be some problem and people in your life to make you feel bad but you have a choice to make yourself better first. This is what self love means take care of yourself first because everything starts with you. Don’t think you are selfish, think it as a consideration you are showing yourself and do what you like and fill this time with happiness. Choose happiness.

13. Make balance in Life

One of the biggest measures to keep yourself on track is to avoid burnout. Everyone usually start running with full speed towards goal and then get tired in the middle and then get tired so much that you will stop to take a break. This break sometimes become so long that it become difficult to pick back your pace. So, you need to understand that life can’t be productive 24/7, you need to loosen out also but it also shouldn’t mean losing sight of what matters to you. There is a way to stay on track while still indulging in the joys and leisure of life. You have to see where you can find the perfect “balance” of both rest, fun and progress.

Wellness Goals

14. Change your diet

Everyone have few food habits they want to get rid of or want to change in a good way. A new year gives you a chance to think and start a new habit for you. You need to keep your good food habits and need to modify and change few things.

If you are looking for physical transformation or inner health of the body, both needs a good balanced diet and this should be the one of the important goals you can achieve in 2024. So, add this one to your list !

15. Create a regular exercise routine

After diet change, this is the second step for mostly everyone. The exercise routine is something which can be mild to moderate to intense. Working out every day is honestly pretty hard to stick to. Try to make small goal first like add few exercise in your routine and keep it twice or thrice a week and once you are able to keep up with this, start adding days or more exercise in your routine.

Decide what you want to do when you work out, for example, 10 minutes running, 10 minutes of strength training and 10 minutes of stretching or whatever you want. Decide as per your body type and your body need. Use a planner or reminder for this. Writing on your planner or keeping tabs on this one is much better than keeping in mind.

16. Stress-management

Mental health is a topic everyone aware of but choose not to look for it. This year you should consider it whether you are a home person or a working person. Whenever you are stressed and feels low, you think it will be ok after few days but it doesn’t work out this way. There are right coping techniques for dealing with stress, seek out this information and learn these strategies. There are lot of information you can gather through books or internet. Prioritizing your mental health is a very important goal you should add for this year 2024!

Financial Goals

17. Reduce Monthly Spending

If you keep spending too much every month without any savings, it will soon become a bad habit and can negatively impact your overall financial condition. Try to explore the expenses you make on regular basis which can be change or modified. Try to make a budget for monthly spend and stick to it as much as possible. It may be difficult initially but it can keep you safe in the future. This is first goal to achieve in financial goals for 2024.

18. Invest in your retirement fund

Financial stability in future can be achieved through regular investments in index funds, mutual funds, term plans and retirement funds. If you are working and planning for the investment option, you need to gather as much as information and then decide to learn and educate yourself. Making yourself aware about finances is a goal you need to add in your list this year.

19. No to impulse buy

Have you wondered about the things you buy and after using once or twice, you seem to forget about it. These are the items which you buy on impulse after watching some advertisement or your friend is having this one or to impress someone but you never intended to use it later. This is wastage of money and this habit is difficult to break. So, if you are a impulsive buyer, you need to create a budget first, always think when putting your hands on it and shop. This is a habit which will add money to your savings.

20. Pay off some debt

This is for the people who have things on credits or loan either small or big ones. Even if you are paying well, always try to make some extra payments if possible which will decrease your payment and time both. This year use this goal if possible to pull off your loan early.

How to get thick hairs naturally

To complete your look, hair style is the must for everyone. But to get your favourite hairstyle, you need healthy and thick hairs. Even in the generation of using extensions and wigs, everyone desire luscious, thick hairs. But the stress, enviornmental factors and poor diet lead us to experience hair loss at some point in our lives and that number has only increased in recent years.

Handling hair loss is arguably the question everyone hear most often and there is no one right answer for this. Even if you are using expensive hair masks, scalp oils, thickening shampoos, taking hair-growth supplements and anything that will help us to achieve beautiful hair, sometimes it doesn’t work the way you want to. So, what to do ? The Expert tip for hairs is to keep it simple — Less is more when it comes to promote hair thickness and growth, but compliance is the key. So, don’t apply multiple products in your hair and don’t try to experiment them with different type of products. Even if you are looking for overnight wonders, it doesn’t work this way. Have patience as hair growth is a everyday process and it will work if you will keep your preservance. There are few tips which will help you to achieve your hair growth naturally.

how-to-get-thick-hairs
thick hairs

Use Wide Comb Gently

First thing which you need to look is for a clean, wide toothed comb for your everyday use. Try to be gentle with your hairs and your scalp while combing. If done properly, it gives stimulation to your scalp with gentle touch and remove entangles from your hair. Putting too much pressure on your scalp and pulling your hairs harshly effect your hair follicules badly. The same thing apply for wet brushing too. Try not to pull your hair hard after washing your hair. Let them dry little bit and then do it.

Use Right Shampoo & Conditioner

The right shampoo and conditioner for you is acording to your type of hair. It depends whether your hair is coarse, fine, frizzy, oily, damaged or colored. There are lots of shampoo brands available in market for providing specific care to your hair like hydrating shampoo, volume providing shampoo for thin hairs, anti dandruff shampoo and more. You need to know your hair type to choose a perfect shampoo for yourself. A good rule to follow is to choose a shampoo that gently cleanses the scalp and hair dirt and a conditioner that gives hydration for your hair.

Be Gentle While Brushing & Styling

If you love to style your hairs everyday or for some special occasion, you need to be gentle with your hairs. As everyday you want to look different and choose different hair styles, try to be kind to your hair. Don’t tighten them hard or pull them to damage the roots of hair. While styling, if you use different products like gels and sprays everyday, it will damage your hairs in long run. Try not to use them frequently. Wash these product build up over your hairs efficiently and keep your hair strands clean before styling them again.

Avoid Using Hot Tools Frequently

The hair styling gives amazing transformation to everyone. You also want to have simple curls or straight hairs and whatever your choice is hot hair stylers is the choice. So, use them but in moderation. Always protect your hair from heat by applying heat protector over your hairs. Don’t use excessive heat and for longer time. These few tips can make a huge difference to your lovely and beautiful hairs.

Try Hair Masks & Oiling

Hair care is one of the task you have to do every week to keep your hair healthy. It reboots their growth, shine, texture. It gives them hydration and helps them to recover from any damage done previously. You can choose hair masks which strengthens, de-frizz, hydrate and restore dry, damage hairs to healthy hair. Hair oils are natural source of nutrition your hair and scalp will love. You can choose coconut oil, argan oil, almond oil, rosemary oil, lavender oil and many more to resolve issues like dry hair, dry scalp, dandruff, thin hair, fine hair, frizzy hair, dull and damaged hair. Once a week, applying them can make wonders.

Protect Your Hair From Sun Damage

Sunlight consists of ultraviolet light (UV light). These UV rays are technically invisible radiation and they cause damage to your skin and hairs. So, it can effect your scalp and the layer which make up the structure of your hair, as they cause the cell structure to weaken or break down. Thats why it’s important to take a good approach to sun protection for your hair and scalp. This means using sunscreen and a heat protectant along with physical barriers like wide-brimmed hats and umbrellas to block the sun. Saving your hair from sun damage is a must follow thru doing hot summers.

Protect Your Hair From Sun Damage

Take Healthy Diet

Your healthy hair are part of your body and gets it’s nutrition through the food you take. A balanced diet should be follow to ensure better hair growth. If your diet includes extremely low protein, it may result in restricted hair growth and even hair loss. So, the food which you should include for hair growth are eggs, green vegetables, soyabean, seeds and nuts, vitamin c rich food, carrots, whole grains and avocado. You can see the difference in your hair health when you start taking more nutritious food.

Get Regular Trim

To maintain hair growth, its require to get trimming on a regular basis. It removes dead ends, damaged hair ends and encourages hairs to grow in the right direction. So, it maintains the texture and length of the hair. Those who are prone to split ends need to go for regular trims as split ends make the hair weaker, so they break easily and in result hamper the growth of your hair. So, how to decide for hair trim frame – the average time frame between cuts is every 3 to 4 months depending on your growth and condition.